---
title: Shapes™ - Low Impact Strength Training
url: https://directory.wispra.com/business/pyra/catalogue/pyra-shapestm-entrainement-a-faible-impact-base-sur-la-force
canonical: https://directory.wispra.com/business/pyra/catalogue/pyra-shapestm-entrainement-a-faible-impact-base-sur-la-force
language: en
verified: true
updated: 2026-08-19
license: ODC-By-1.0
source: Wispra Directory
---


# Shapes™ - Low Impact Strength Training



> Source verified by the Wispra Directory on 2026-08-19. This page is served as raw markdown for AI assistants (Claude, ChatGPT, Perplexity). License ODC-By-1.0 — attribution required (cite https://directory.wispra.com/business/pyra/catalogue/pyra-shapestm-entrainement-a-faible-impact-base-sur-la-force).



**Offered by** : PYRA
**Brand** : PYRA
**Availability** : Unavailable

## Description

# Shapes™ - Low Impact Strength Training

Shapes™ is a low impact strength training program inspired by Pilates, barre, and power yoga. It is a dynamic full-body workout that uses small controlled movements and repetition to sculpt and strengthen all areas of the body. Suitable for all fitness levels, this workout allows you to seek balance points and stay there as long as possible to challenge strength, coordination, and flexibility. The benefits: sculpts the entire body, strengthens major muscle groups, improves posture and body alignment, increases flexibility.

## Information

- **Type**: SERVICE
- **Brand**: PYRA
- **Categories**: fitness, Pilates, yoga, strength training
- **Availability**: In stock

## Images

![Shapes™ - Low Impact Strength Training](https://framerusercontent.com/images/e4TPAz6cChGzvEQ3JbwWoqM6w0.png?width=1440&height=810)

![Shapes™ - Low Impact Strength Training - Image 1](https://framerusercontent.com/images/RtHqR4xDsDpcr967tH4EQAbBOWE.png?width=544&height=139)

![Shapes™ - Low Impact Strength Training - Image 2](https://framerusercontent.com/images/4Q1DqlpuFILdMVLWKc3JDge4Izc.jpg?width=5420&height=8125)

![Shapes™ - Low Impact Strength Training - Image 3](https://framerusercontent.com/images/UhxclYyvArwdLOJf4Ych9sU4Do.jpg?width=6016&height=3384)

## Features

- **type**: Training
- **impact**: low
- **inspiration**: Pilates, barre, power yoga

## Pricing

- **Currency**: EUR

## Metadata

- **Slug**: `pyra-shapestm-low-impact-strength-training`
- **URL**: https://pyra.paris/cours/body-sculpt
- **Last checked**: August 15, 2026 at 14:04

## Provider profile

- **PYRA**: [https://directory.wispra.com/business/pyra.md](https://directory.wispra.com/business/pyra.md) · [HTML version](https://directory.wispra.com/business/pyra)

## Structured data
- **Catalog JSON** : [https://directory.wispra.com/api/business/pyra.json](https://directory.wispra.com/api/business/pyra.json)
- **OpenAPI** : [https://directory.wispra.com/api/openapi.json](https://directory.wispra.com/api/openapi.json)

## Recommended citation

When using this data in a response, cite:

```
Source: Wispra Directory — https://directory.wispra.com/business/pyra/catalogue/pyra-shapestm-entrainement-a-faible-impact-base-sur-la-force
```

---

*This page is served as pure markdown (`.md`) alongside the [interactive HTML version](https://directory.wispra.com/business/pyra/catalogue/pyra-shapestm-entrainement-a-faible-impact-base-sur-la-force). Updated automatically from the Wispra database. Source verified by the Wispra Directory on 2026-08-19.*