Ceremony™ - Functional Training 45 Minutes
LES MILLS CEREMONY is a 45-minute functional training, in stations, that effectively combines strength work for the whole body, cardio, and agility. Designed to improve athletic abilities and overall fitness, this workout mixes weight and resistance training exercises, cardio sequences, and explosive, coordination, and endurance movements. Benefits: Builds an athletic physique without excessive bulk, Total body muscle strengthening, Develops endurance, explosiveness, coordination, balance.
Information
- Type: SERVICE
- Brand: PYRA
- Availability: In stock
Features
- Duration: 45 minutes
- Type: functional training
Pricing
- Currency: EUR
Characteristics
- Duration: 45 minutes
Metadata
- Slug:
pyra-ceremony-functional-training-45-minutes - URL: https://pyra.paris/cours/ceremony
- Last checked: August 15, 2026 at 13:06